Duck, incoming. Violence is afoot.

[Shootist Comitatus]

Si vis pacem, para bellum (Classical Latin: [siː wiːs ˈpaːkɛ̃ ˈparaː ˈbɛllʊ̃]) is a Latin adage translated as "If you want peace, prepare for war."

The phrase is adapted from a statement found in Roman author Publius Flavius Vegetius Renatus's tract De Re Militari.

[Rogasingingdawg]

I have a tank top I wear to the gym that says,

"Those who sweat more in training, bleed less in war."